Columbia, South Carolina

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Solace Foundation original seriesSports · Business · Legacy

Real people.
Real conversations.
Real impact.

Grind & Sip brings athletes, coaches, entrepreneurs, educators, and sports-business leaders together for honest conversations about the work behind success. Hosted by Derrick Crawford, every episode goes beyond the highlight reel to uncover the discipline, decisions, and relationships that shape a lasting legacy.

Derrick Crawford and Khadijah Sessions discussing the winning blueprintLatest episode · 04The winning blueprintWatch on YouTube

01 The conversations

Every episode.
Every layer.

Four conversations about what it takes to lead, build, compete, and leave something meaningful behind.

Derrick Crawford and Khadijah Sessions discussing the winning blueprint
Episode 04Grind & Sip

The Winning Blueprint: Khadijah Sessions on South Carolina WBB

Khadijah Sessions · Gamecock legend & assistant coach

Khadijah Sessions joins Derrick Crawford to reveal what it takes to build and sustain a winning culture—from preparation and leadership standards to the daily habits behind South Carolina women’s basketball.

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Craig Smith and Derrick Crawford discussing NIL contracts
Episode 03Grind & Sip

NIL: The New Era of Player Contracts & Generational Wealth

Craig Smith · Lawyer, NIL agent & MaxRep Sports representative

Craig Smith breaks down player contracts, athlete protection at the negotiating table, informed business decisions, and how today’s NIL opportunities can become a foundation for generational wealth.

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Cameron Lee and Derrick Crawford in a basketball gym
Episode 02Grind & Sip

Bigger Than Basketball: Family, Work Ethic & Building a Winning Program

Cameron Lee · Spring Valley basketball

Cameron Lee discusses family, discipline, accountability, and his vision for building a program that develops young men, earns trust, and prepares players for life beyond the court.

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Derrick Crawford and Chris Javis in the Grind and Sip premiere episode
Episode 01Grind & Sip

Built From the Grind: Business, NIL & South Carolina Sports

Chris Javis · Entrepreneur & community leader

Derrick Crawford and Chris Javis open the series with an honest conversation about entrepreneurship, education, community service, NIL, the transfer portal, and South Carolina sports.

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New conversations. Honest perspective.

Pull up a seat.
Stay for the story.

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